WELCOME ~

A gentle space to return ~ to your body, breath, and your inner knowing. Through ancient wisdom, and modern insight create a path back to WHOLENESS ~

It all starts with knowing yourself, re-awakening, and re-connecting to your uniqueness, mind, body and soul.

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HI, I’M LEA…

I’m a guide, mentor, advocate and creator of The Wholeness.

Over the years, I’ve cultivated a vault of tools, from human design & gene keys to breathwork, yoga, and Ayurveda. From holistic, integrative and metabolic health, to meditation, and energy healing, so I can support your whole healing.

Through my own personal health and wellness journey, after being diagnosed with stage 4 breast cancer in 2018 I embarked on a huge quest for healing, and quickly discovered that true healing goes much deeper than just the food we eat - although that is important too!

All of the tools I’ve gathered over the years have come into my life as personal healing tools first. I’ve done the work, so I know how healing taking self-ownership of your body, mind, and soul is, and so I meet you with heart-felt compassion, extensive knowledge and personal experience.

My humble intention and invitation are to remind you of your power and have the courage to slow down, embrace a slower life and RE-find the wholeness inside of you, living in alignment with your true self.

FIND OUT MORE

The purpose

Through a combination of Holistic Health, Human Design, Ancient medicine, Energy healing, Intuitive guidence & mindful tools, I'm here to nurture, support and guide you back to a life of more ease. From all the free content you’ll find here, and on my newsletter, to 1:1 and group sessions, this community provides something for everyone no matter where you're at on your journey. 

WAYS TO WORK WITH ME

  • Human Design Reading

    Explore your souls unique design and embody your truest self, to begin living a life of more alignment, connection and ease.

    Book your reading here

  • Holistic Healing Session

    Intuitive 1 off 90 minute healing sessions based on the support you need right now. Breathwork, EFT, Meditation, Ayurvedic support

    Book Now

  • 1:1 Holistic Mentoring

    The HOMECOMING! Re-connect, re-align and re-learn your truest inner self, mind, body and soul through a 3 momth expansive partnership!

    Lets Chat

LATEST JOURNAL POSTS

Living holistically is possibly the healthiest way you can live, and it’s more accessible that you might think it is! How holistically are you currently living?

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What is holistic living?

It isn’t always possibly to ‘positive vibe’ your way out of a situation. Sometimes the idea of forced positivity can be ineffective, and at worst dangerous.

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Toxic positivity

“We advocate for a world where health & wellness is accessible to all. A world where everything is explored & nothing is off limits. Where we are all empowered to advocate for ourselves, making choices that are right for us & guided by our own intuition & inner alignment.”

〰️ Lea Hughes 〰️

FOLLOW ME

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I spent a long time trying to be someone else. There was a point when I knew who I was, we all do, before the world tells us who to be, and I liked her. But there where things that didn’t fit, didn’t make sense and were challenging to n
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