Welcome…
To the Whole Self podcast. Intended to inspire and empower those on a self growth, self love, wellbeing journey forging their own path - to get curious, expand what you believe to be possible, and feel connected to others doing the same.
With every epsiode the mission is to create a supportive, non judgemental space to have real, optimistic conversation full of interesting perspectives, insights, and realness. We will be deep diving into topics from spirituality to health and wellness, self development, mindfulness, finding purpose, and exploring all the things that support our holistic wellness.
Expect solo episodes sharing my own experiences, knowlegde and ongoing health journey, as well as conversations with brilliant guests sharing their own inspiring life experiences and experts sharing the tips, tools and practices to support our life journey, back to wholeness.